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Would you also like to discover ways in which you can harness the brilliance of your mind to reduce stress and up-level yourself? "Calm & Empowered" is a self-paced course which offers mindfulness, meditation, and guided imagery exercises with the goal of giving you strategies and techniques that can be used immediately.
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What you'll get:
Topics may include:
...and so much more!
Disclaimer: Coaching is not a substitute for therapy (including psychiatry, psychology or other forms of therapies) or medical management. If you have a known psychiatric illness or suspect that you may have an underlying psychiatric illness, please seek the help and medical management of a medical professional.
I have never met someone who so fully understood my situation... and has helped me to see it from a new perspective. This has healed so many wounds. Thank you.
JB
This work is so important. Everyone needs this in their lives!
MI from Pennsylvania