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Physician Burnout
As of 2022, 63% of physicians were experiencing burnout.
Burnout can affect one's personal health and wellbeing. There's also a trickle-down effect which can wreak havoc on their family and friends.
Healing from it is possible.
I co-authored the book, "Thriving After Burnout: A Compilation of Real Stories by Female Physicians."
This book is for anyone who suffers from burnout. While written by women, the themes apply to any gender, and any background. This book can help people from all levels of training.
This book will change lives. This book will save lives. Please share this resource widely.
Special thanks to Dr. Sharon McLaughlin for guiding this beautiful offering and bringing this amazing community of physicians together.
Peace, Calm, and Connection
I had the honor of being a guest speaker on Dr. Dena George's "Create an Unstoppable Life" Podcast. Dr. George tasked me with speaking about connection. We talked about creating (and maintaining!) peace and calm as we entered into the holiday season - a time of the year that is undoubtedly fun, but can often be overwhelming. At the end, I offer a guided meditation.
Create an Unstoppable Life - Peace, Calm, and Connection
Pediatric Integrative Medicine
Below is a link to the George Washington Integrative Medicine Podcast. I was a guest speaker on this episode, and it was an honor to share my experiences about Pediatrics and Mind-Body Medicine. I hope you enjoy it!
GW Integrative Medicine Podcast - Pediatric Integrative Medicine
